An Easy Introduction to Salt Therapy

It is no question that the pharmacy industry grows every day. Any symptom you are feeling can easily be treated with a pill or a daily dose of medicine. It’s very easy to get caught up in how easily problems we have with our bodies can go away. But taking pills or medicine sometimes is not the best option. With reoccurring illnesses or problems in the body, by taking the same drug one too many times, your body can build an immunity to it, requiring larger doses to have an effect. Natural treatments have been becoming popular once again because they can be done safely and effectively at home, and with fewer risks.

A well-known natural treatment is salt therapy. Salt therapy has been around as early as the twelfth century. This natural and non-invasive treatment involves inhaling microscopic salt particles, targeted at cleansing the respiratory system. The salt’s negatively charged ions (which can be found in places like the beach or waterfalls) are found to reduce the amount of mucus and inflammation in the lungs. This effect improves respiratory conditions such as asthma, allergies, bronchitis, sinus infections, Chronic Obstructive Pulmonary Disease (COPD), and many more. By liquefying the mucus and the inflammation going down, the airways become more cleared for the patient. It is also easier to cough and expel what is unwanted out of the lungs.

Salt therapy does more than just cleansing the respiratory system. According to one study published on PubMed, “It inhibits the growth of bacteria and, in some case, kills them. Phagocyte activity is also increased. It has beneficial effect on the well-being of the patients, and a relaxation effect on the central nervous system. It can prevent, or at least decrease the frequency of the respiratory tract inflammations. It produces better lung function parameters, diminishes bronchial hyperreactivity, which is the sign of decreasing inflammation.” By killing the growth of the bacteria, it’s much more difficult for it to spread and infect the body. Due to this, you will find yourself getting fewer colds and infections because of how strong your body has become. Overall, these additional bonuses of salt therapy will only continue improving your quality of life.

Since salt therapy is drug-free, it makes it a wonderful option for children, especially fussy ones. They won’t even notice the salt particles they’re breathing in because they’re so minuscule, making it extremely easy to have them do this treatment. There have also been studies taken on children with asthma and the effects of salt therapy on them. PubMed concluded that “The treatment group showed a statistical improvement in most parameters of quality of life questionnaires.” and “Our pilot study suggests that salt room with halo generator, may have some beneficial effects in mild asthmatic children.” More and more studies show the positive influence and improved quality of life salt therapy had on the patients. Beside recent studies, salt therapy has been used for centuries as folk medicine. Europe has many salt sanatoriums, the treatments being covered by the health ministry in some of the European countries.

Salt therapy can do a lot for you and can also be used easily at home. This treatment isn’t limited to only those who are affected by a respiratory illness. It can help you from preventing many different illnesses before they affect you by strengthening your immunity. It’s safe, it’s affordable, and it doesn’t come with any potential side effects like most prescription drugs do. Go natural and try salt therapy today!

Castor Oil As A Home Remedy

The natural home remedy organic castor oil is used for centuries to treat digestive and skin problems like constipation and skin allergies. In this decade, castor oil is used for many other purposes and skin care is one of them.

It shows efficient and quick results when applied to the skin in case of sunburns, scraping, and acne. It keeps our skin hydrated, healthy-looking and moisturized as well.

Castor oil is a pale yellow oily substance. Although the oil is an oily substance, it is an excellent thing that can be used to treat acne as it prevents our skin from the effect of the skin oil that causes acne on the skin. This is because it slips deep into the skin and also provides a high antioxidant effect.

The oil is the ingredient of many commercial skin care products such as lip balms, lipsticks, creams and emulsions that are used to keep skin hydrated, moisturized and smooth.

It has also a strong anti-inflammatory effect due to the presence of ricinoleic acid. It helps to prevent rashes on the skin due to acne. The antioxidant properties of this natural vegetable oil protect your skin from sunburns caused due to the generation of free radicals on the skin. Its antioxidant property also provides protection against the formation of free radicals on the skin in response to tobacco smoke, traffic fumes, and many other pollutants.

It has also excellent humectant properties which keep our skin smooth and silky. Unlike many other oils, it can be used as a moisturizer because it absorbs moisture and does not leave your skin sticky after washing it because it can be easily washed off with soapy water.

It has humectant effect which supports its antioxidant effect to prevent the development of wrinkles. It also promotes blood circulation needed for the supply of nutrients and oxygen to the different parts of the body to maintain a healthy and glowing skin.

Many of its effects on the skin are amazing and surprising. It provides a wide range of effects that are required to maintain a healthy skin such as anti-inflammatory, antioxidant and moisturizing effects. It has also some antibacterial and antifungal properties due to which it is amazing in treating ringworm and other infections.

It is available in different forms in the market. It is widely used in the preparation of moisturizers available in the market today. It is one of the best natural substances available in the market that provides your skin a natural care.

Castor oil is an excellent and amazing remedy against scalp infections. Scalp infections are due to nutritional deficiencies or improper diet. It has good antifungal and antibacterial properties so it’s the best among all the oils to treat your scalp. It is also very effective and amazing in preventing hair loss.

It keeps the skin hydrated, moist and free from infections, so it can be used to heal wounds. It is also effective in the treatment of ringworm disease.

This oil has an amazing property against skin allergies. Castor oil has both internal and external use.

Along with the healthy and nutritional diet, castor oil skin care preparations can help you to maintain your younger looks for many years and delays aging and wrinkles definitely.

What To Expect From Home Care Services And How To Choose The Best Provider

Home care is generally non-medical assistance offers in home setting. Usually the services are hired for adults who are not in a position to perform daily activities because of one reason or another. Apart from providing family members peace of mind, the adults receiving assistance remain at the comfort of their homes compared to being in a nursing home or facility which is depressing for some. It is important to remember that home care is different from home health care. Home health care requires registered nurses and trained therapists with medical qualifications to offer assistance at home.

What home care can do for you

Certified home aide providers can do a number of things for their clients. They include:

1. Personal care where they help the clients with bathing, grooming, dressing and preparing meals

2. Companionship especially for adults who suffer from dementia or Alzheimer’s and need someone around during the day. This can include taking them for shopping, socializing and watching TV with them. Those needing companionship can usually do daily activities by themselves but may need reminding.

3. Household assistance that includes light cleaning and laundry and keeping the home in order. Usually, the chores are done together with the person receiving assistance rather than doing them for them.

Choosing the best

When looking for a home care provider, it is important to remember that you can get the services from an individual or an agency. Companies tend to be more reliable for some people, but they could be a little costly compared to individual service providers. When you have decided which path to choose, then you must remember to check the following so you have the best provider attending to your needs.

Caregiver qualification

Home caregivers may not need any medical background, but they at least should be professionally trained to offer quality services. They should have hand on skills of how to be polite and handle their clients in the best way possible. Training is very important and you should therefore ensure that you get trained caregivers to make sure your loved one is in good hands.

Caregiver schedule

Most adults are more comfortable with having one caregiver attending to their needs and a change might not work very well for them. When choosing a provider, consider whether there is an option of having a dedicated caregiver attend to your loved one or you will be forced to work with multiple rotating caregivers. Choose what works for the best interest of the person receiving care.

The services

Apart from the usual daily chores, you might be looking for other related services. Find out whether it is possible for your provider to offer such services so that you do not have to go looking elsewhere or make too many changes when you need the additional services. The more services your provider can handle, the better and convenient it can be for your current needs or needs that could arise.